Sunday, 16th February, 2020

Member of the Month January 2020




Congratulations Scott Dixon our January 2020 Member of the Month 🙂

Saturday, 8th February, 2020

SUMMER TIMETABLE UPDATE – 2020

Updated Summer Timetable 2020

CHANGES EFFECTIVE FROM TUESDAY 18/2/2020

New Classes –

Monday 8am – Yoga (with Ray)

Thursday 4pm – Family Survivor Challenge (with Mark)

 

RED DOT Classes –

Friday 6pm – CXWorks (with Chris)

 

CANCELLED Classes –

Tuesday 6am – BodyPUMP (with Chris)

Friday 6pm – Bootcamp (with Merri)

 

Gym open and staffed 24/7 🇩đŸ‡ș 😊

Thursday, 31st October, 2019

Need a training buddy ??

See gym reception for T & C’s 

Monday, 17th July, 2017

Pilates @ All Sorts Wyong with Rebekah

Pilates improves posture, balance mobility and stability. Classes may also involve use of equipment such as foam rollers, Pilate’s circles and Swiss balls.

CALL NOW TO BOOK

Hot Yoga with Jacq – All Sorts Wyong

EVERY MONDAY 5:00PM

EVERY TUESDAY 6:30PM

Feel like working up a sweat on your yoga mat? Try a hot yoga class. Hot yoga is done in a heated room and ranges between 30 and 40 degrees. The heat is designed to warm up your muscles and joints, encourage blood flow and increase flexibility to help protect the body during postures and promote sweating for detoxification.