Thursday, 31st October, 2019

Need a training buddy ??

See gym reception for T & C’s 

Movember 2019

Grow a Mo this Movember to raise funds and awareness for men’s health

See gym reception on how to get involved 

Saturday, 12th October, 2019

Updated SPRING TIMETABLE – 2019

Spring Timetable from 25th October 2019!

New Classes – Mon 9:30am – Gentle Yoga with TINA!

Tue 6am – BodyPump with Chris!

Returning Classes

Tue 6am – Cycle with MARINA

Fri 6pm (1/11/19) – Bootcamp with MERRI

 

Gym open and staffed 24/7 🇦🇺 😊

Wednesday, 9th October, 2019

Member of the Month September 2019



Congratulations David Forbes our September 2019 Member of the Month 🙂

Monday, 17th July, 2017

Pilates @ All Sorts Wyong with Rebekah

Pilates improves posture, balance mobility and stability. Classes may also involve use of equipment such as foam rollers, Pilate’s circles and Swiss balls.

CALL NOW TO BOOK

Hot Yoga with Jacq – All Sorts Wyong

EVERY MONDAY 5:00PM

EVERY TUESDAY 6:30PM

Feel like working up a sweat on your yoga mat? Try a hot yoga class. Hot yoga is done in a heated room and ranges between 30 and 40 degrees. The heat is designed to warm up your muscles and joints, encourage blood flow and increase flexibility to help protect the body during postures and promote sweating for detoxification.