Saturday, 30th April, 2016
NEW Swim Fit Program now at All Sorts Swim!
Thursday, 28th April, 2016
Introducing Swim Fit!
Swim Fit is a non-competitive fitness squad designed for swimmers who wish to maintain a healthy active lifestyle whilst further developing their technique of all strokes.
Swimmers in Swim Fit also have the opportunity throughout the term to develop their skills for their school swimming carnival. Join Swim Fit every Monday and Tuesday from 6-7pm.
Head Coach – Nikki McKinley
Over the past few month our Head Coach Nikki has been completing a mentoring program with Bruce Vyvyan who currently coaches 8 Nationally ranked swimmers who competed just like our very our Te Haumi Maxwell at the Australian National Championships in Adelaide last month.
We have seen vast improvement in some of our kids in regards to their speed and stamina gained over the last few months. Nikki is excited to bring more improvements over to All Sorts Swim.
Team Sydney Sports Conference – Change the Game
Wednesday, 20th April, 2016
Change The Game – Combating Homophobia and Transphobia in Sport Conference
Sports and international sporting events have the ability to unite people around the world. However, homophobia and transphobia are still present within many sporting communities and especially in amateur sport in both education and leisure. This must change.
Next Saturday, May 7 All Sorts will be sponsoring Team Sydney Sports in an all day event which will provide an interactive, educational forum, promoting a healthy lifestyle with inclusivity in sport.
The theme will be managing homophobia and transphobia in sport to allow athletes to participate in an unrestricted and safe way, leveraging from the work done by Come Out To Play, Out On The Fields, Play by the Rules and Sports Without Borders.
Team Sydney’s Change The Game Conference aims to provoke dialogue that leads to cultural change. Our goal is to prevent alienation, bullying and the often resulting self-destructive acts. It is common for young people to feel isolated simply for being themselves. It may be hard to change habits or to change people’s mindset, but it is possible.
Join us and show your support next Saturday. All Sorts member discount!
Where: 99 on York st, Sydney
When: 8.30am – 6pm
Cost: Use All Sorts member registration code VIP1 at check out
click here to register
For more information go to their website http://www.teamsydney.org.au/2016-conference/
Friday, 15th April, 2016
See reception today to pick up a refer and earn card and receive $15* off your next direct debit. Remember the more you refer the more you get off your membership!
*terms and conditions apply
Balance your Nanny duties with some gym time
Wednesday, 13th April, 2016
Balance your caring duties with some time for you
As a nanny or carer sign 2 children up to All Sorts Swimming Lessons and they will effectively be treating you to a 24/7 FREE gym membership!*
*Terms and conditions apply. Open to Nannies or Carers.
Cricket NSW Coming to Indoor!
All Sorts are excited to announce we have teamed up with Cricket NSW and Milo to bring you MILO T20 Blast Centre!
Join us every Wednesday for a fun and social game of cricket where your child will learn cricket skills and make new friends.
MILO T20 Blast Centre will run for 8 weeks every Wednesday from 25th May to 20th July.
Register your child now and they will receive a bonus player pack. Be quick, spaces will fill up fast!
Time: 4:30pm – 6:00pm
Ages: 7-12 years, boys and girls
Price: $199 for 8 weeks
Register: 0437 375 353 or email firstname.lastname@example.org
Click here to find out more!
Tuesday, 12th April, 2016
We are excited to introduce two new personal trainers to the All Sorts family.
Emma Blake and Jai Ingram are both dedicated fitness professionals.
Emma believes strongly that to get fit and stay fit you need to train your Mind Body and Soul together.
“Originally I moved into the fitness industry to help people with their weight loss goals but after my own transformation journey and self-education I wanted to inspire others to make simple lasting changes to their lifestyles to become healthy from the inside out.
I am passionate about helping others reach their goals through coaching and guidance to have the Body Mind and Soul working as one. Our bodies cannot perform at their best or provide the results we strive for if our mindset is not right. We must first get our mind and soul in balance and then through a process of elimination of bad/old habits and goal setting, we can then make changes to existing lifestyle habits.”
Body Mind Soul Wellness offers Personal Training, Partnered Training, Group Training and Wellness Coaching.
Phone: 0414 181 248
Jai specialises in sports specific training and has trained with elite athletes.
“I am dedicated fitness professional. As a young boy my career choice was always going to be in sport and fitness. By the age of 13, I had secured a scholarship with The Broncos. I then went on to represent Queensland and Australia schoolboys at a national and international level.
I have been training with elite trainers and elite sportsmen myself for the past decade and have developed a wide base of knowledge from The North Queensland Cowboys, The Melbourne Storms, The St. George Illawarra Dragons and The Canterbury Bulldogs and most recently the Gold Coast Titans.”
Phone: 0401 099 414
All Sorts Indoor Sports Ladies Social Morning Netball is back!
Netball is one of Australia’s most loved team sports, and what is even better is that you can get you fit fast! The pace of a netball game means it’s a great calorie burner even Social Netball which on average is a 45 minute game, will increase your fitness when played regularly.
- Netball is great for toning your legs, calves, thighs and buttocks as they all get a workout.
- Chest passes can also help tone the arms, shoulders, chest and back.
- Netball improves the body’s flexibility and nimbleness, as it requires quick changes of direction and speed.
- Netball improves hand-eye co-ordination, with precision passing and shooting necessary to succeed.
- Team Social Sports are a fantastic way to get back into regular exercise.
- Mums need some ‘me time’…. exercise and particularly team sport is the perfect way to have a bit of fun and meet some great people!
Whether a seasoned player or a netball newbie this friendly comp is fun for everyone. The beauty of an indoor Netball Competition is that the games are played ALL YEAR round and will never be cancelled due to the weather. And once the game is over why not carry on the fun at one of Alexandria’s many café spots with your team mates!
All Sorts Indoor Sports Netball Tips
- Work on your cross-fitness to play your best and avoid injury
- Because the game involves a lot of fast take-offs and landings, make sure you work on your core strength
- Listen to your body and don’t push it too far
- Good Shoes are vital for the netball court
- If you are coming back to regular exercise, ease into it STRETCH, STRETCH and more STRETCHING
- Arrive early at your game to do a light warm up before you take the court
- Playing as part of a team means that you will have more motivation to fit that session of exercise in every week, and not to mention its way more fun than doing a workout on your own!
Morning Ladies Netball
All Sorts Indoor Sports Centre is hosting another season of their Ladies Netball Comp on a Tuesday morning! Drop the kids at school or utilise the free on-site child minding facilities that All Sorts has to offer. Join as an individual or set up your own team
- Fun people
- Short seasons during school term
- Great value
- Surrounded by Alexandria’s best cafes for after the game
- Great for fitness while being fun and social at the same time
- Everything is organised for you…it’s as simple as turn up and play!
- New season starting Tuesday 3 May 2016
- Game times are between 10am and 12pm
- Register as an individual or a team
Contact All Sorts Indoor Sports today!
Phone: 02 9469 5654
Monday, 11th April, 2016
Join us for our next Race Night on Friday 27th May!
Our Race Nights are a great way to introduce your kids to the idea of swimming as a sport and also to practice their racing skills. Swimmers will be able to participate with other children their age in an enjoyable, supportive environment.
Come along to our next Race Night and bring a friend for a guaranteed night of fun racing, new friends and a great sense of achievement.
Netball News – Winter season
And that’s a wrap…
Well done to all our players for an awesome season. Registrations are now open for our ladies Monday night netball starting this Monday 11th April and Thursday night mixed comp starting Thursday 14th April. Spaces will fill up fast so register your team now!
Well done to all our grand final winners for the Monday night Ladies comp – Eastern Eves for their awesome win against Green Machines!
Goodman Corporate Cup
The Goodman Corporate Cup is starting Mid April every Wednesday lunchtime. Get your office on board now and beat the boss!
Ladies Social Netball
Are you a mum looking to get fit? Or are you interested in playing netball during the day? Then our Ladies Morning Netball is for you! Click here to find out more!
Run by a team of netball specialist coaches our academy focuses on skills, team play, tactics and most of all fun!
Sign up for our netball camps this school holiday and develop you childs skills.
Week 1 – Wed 13th and Thur 14th April
Week 2 – Mon 18th – Tues 19th April
Limited spaces available
We also invite all our young junior netballers to our NEW Netball Training Academy
Run by our head netball coach – Jodi Rosenthal and her team, our academy is the perfect complement to your club or school team training.
ages: 7 to 15 years
We have a comp for everyone. Give us a call and sign up as a team or individual today.
See you on the Court this April!