Sunday, 16th February, 2020

Member of the Month January 2020




Congratulations Scott Dixon our January 2020 Member of the Month 🙂

Saturday, 8th February, 2020

WINTER TIMETABLE UPDATE – AUGUST 2020

Updated Winter Timetable 2020

CHANGES EFFECTIVE FROM Tuesday 28/08/2020

Some small changes to the names of the Boxing Classes and their descriptions.

4pm Conditioning now Beginner’s Kick Boxing

Essential if new to Kick-boxing / Muay Thai, or needing to up-skill before moving to Thai Boxing Class. Focus is on kicking techniques.

4.30pm Novice Boxing now Novice Thai Boxing

Learn Boxing technique and drills under the watchful eye of Matt Cashmore and his team. A mixture of boxing, kickboxing and Muay Thai. A great Novice to intermediate class.

 

Another New Class!

KiMax to replace Body Attack

from Tuesday 14/07/2020 in the General Fitness Room.

Also, with have

Tuesday 10:45am YOGA – Jacq

Cancelled Classes

Friday 8.30am CX Works

Gym open and staffed 24/7 🇩đŸ‡ș 😊