Monday, 23rd March, 2020
TEMPORARY CLOSURE – COVID-19
Saturday, 8th February, 2020
It is with regret that in accordance with Department of Healths instructions that Allsorts Gym at Wyong will place in suspension all memberships with immediate affect at 12 noon. There will be no costs charged to you during this Government shut down.
Stay in touch with our social media pages as well. Our trainers will still be dedicated to giving you tips on how to stay fit and healthy in these difficult circumstances.
If you need specific help or any urgent access (some medical rehabilitation clients) we are still sorting out how that might be facilitated. Please feel free to contact firstname.lastname@example.org but appreciate we may not have any more clarity about the situation than you do.
We intend to keep running our associated businesses (the tavern, gelato and café) as takeaway businesses in daylight hours only… through both drop in takeaway orders and through our Moobar eats website…more detail to come if this will help you feed the family.
Of course our external spaces can continue to host groups that practise responsible social spacings. If some takeaway food on the riverbank whilst the kids run around helps you from going nuts….then we’re here for you. If you can spin around with an imaginary pool noodle and hit someone that you don’t live with….then you need to sit further apart…
We’ve been around for 20 years this year and just like the sun comes up each morning, we look forward to being back in business serving our customers as soon as we are allowed…
Stay fit and healthy!
Team All Sorts
WINTER TIMETABLE UPDATE – AUGUST 2020
Monday, 17th July, 2017
Updated Winter Timetable 2020
CHANGES EFFECTIVE FROM Tuesday 28/08/2020
Some small changes to the names of the Boxing Classes and their descriptions.
4pm Conditioning now Beginner’s Kick Boxing
Essential if new to Kick-boxing / Muay Thai, or needing to up-skill before moving to Thai Boxing Class. Focus is on kicking techniques.
4.30pm Novice Boxing now Novice Thai Boxing
Learn Boxing technique and drills under the watchful eye of Matt Cashmore and his team. A mixture of boxing, kickboxing and Muay Thai. A great Novice to intermediate class.
Another New Class!
KiMax to replace Body Attack
from Tuesday 14/07/2020 in the General Fitness Room.
Also, with have
Tuesday 10:45am YOGA – Jacq
Friday 8.30am CX Works
Gym open and staffed 24/7 🇦🇺 😊
Pilates @ All Sorts Wyong with Rebekah
Pilates improves posture, balance mobility and stability. Classes may also involve use of equipment such as foam rollers, Pilate’s circles and Swiss balls.
CALL NOW TO BOOK
Hot Yoga with Jacq – All Sorts Wyong
EVERY MONDAY 5:00PM
EVERY TUESDAY 6:30PM
Feel like working up a sweat on your yoga mat? Try a hot yoga class. Hot yoga is done in a heated room and ranges between 30 and 40 degrees. The heat is designed to warm up your muscles and joints, encourage blood flow and increase flexibility to help protect the body during postures and promote sweating for detoxification.