Saturday, 12th October, 2019

Updated SPRING TIMETABLE – 2019

Spring Timetable from 14th October 2019!

New Class – Mon 9:30am – Gentle Yoga with TINA!

Returning Classes

Tue 6am – Cycle with MARINA

Fri 6pm (1/11/19) – Bootcamp with MERRI

Click here for the timetable and downloadable version

 

Gym open and staffed 24/7 🇦🇺 😊

Wyong
Wednesday, 9th October, 2019

Member of the Month September 2019



Congratulations David Forbes our September 2019 Member of the Month 🙂

Wyong
Monday, 17th July, 2017

Pilates @ All Sorts Wyong with Rebekah

Pilates improves posture, balance mobility and stability. Classes may also involve use of equipment such as foam rollers, Pilate’s circles and Swiss balls.

CALL NOW TO BOOK

Pilates Wyong

Hot Yoga with Jacq – All Sorts Wyong

EVERY MONDAY 5:00PM

EVERY TUESDAY 6:30PM

Feel like working up a sweat on your yoga mat? Try a hot yoga class. Hot yoga is done in a heated room and ranges between 30 and 40 degrees. The heat is designed to warm up your muscles and joints, encourage blood flow and increase flexibility to help protect the body during postures and promote sweating for detoxification.

Hot Yoga Wyong