Michelle

I specialise in weight training programs.  I believe lifting weights can do so much more for a person than build muscle and make you stronger. I believe it can improve physical and mental health, prevent disease,  keep you trim and may even add years to your life. It gives you a greater feeling of self worth thus seeing all areas of  your life improve. I also have a love for all things Nutrition and enjoy helping my clients work out what works best for their bodies and lifestyle.

Phone Michelle on 0429 782 767 or [email protected]

Photography By Hannalise-9294 copy

Expertise

  • One on One PT
  • Group PT
  • Nutrition Coaching
  • Goal Setting
  • Male & Female

Qualifications

  • Qualifications
  • Master Trainer Level 1
  • Certificate 3  and 4 in Fitness
  • Australian combat and exercise- boxing skills and fitness- level 3 course.
  • Safe return to exercise- Pre and post natal.
  • Apply First aid and CPR